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Mia Cochran
- Class:
- Senior
- Hometown:
- Pittsburgh, Pa.
- High School:
- Moon Area
- Prev School:
- Arkansas
2025 All-America First Team (DMR, Indoors)
2024 All-America First Team (DMR, Indoors)
2023 Regional Cross Country Runner-Up
Transferred to Washington for the start of the 2025 indoor track season ... a three-time NCAA Cross Country Championships competitor with three top-100 finishes.
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2025 Outdoors: Set PRs in both the 1,500m and 5,000m and came up just shy of reaching the NCAA finals in the 5k โฆ at NCAA West Prelims, had a heartbreaking fall in the final hundred meters to fall out of a qualifying position for nationals โฆ made the Big Ten Outdoor final in the 1,500-meters, placing 10th in 4:17.30 โฆ set a 5,000m PR of 15:40.96 to open the outdoor season at the Stanford Invite, good for No. 9 in school history โฆ ran a 1,500m PR of 4:12.65 at the Bryan Clay Invitational โฆ at the Penn Relays, ran the lead-off leg on the 4x1500m relay squad that took second-place in the Championship of America heat โฆ Summer: Ran a 3k in 9:10.35 at the Cork City Sports meet in Ireland on July 7 โฆ raced at the Morton Games in Ireland on July 11, running 4:15.78 for 1,500m.
2025 Indoors: A First Team All-American on the DMR in her first season as a Husky โฆ ran the anchor 1,600m leg on the DMR at NCAA Indoors, coming across in eighth-place in 11:02.31 โฆ the podium DMR finish helped the womenโs program finish a program-record fourth-place at NCAAs โฆ set a new mile PR of 4:33.64 at the Mile City meet in her first race as a Dawg โฆ ran another mile time of 4:33.77 at the UW Invitational, and a third 4:33 time (4:33.64) at the BU Terrier Last Chance Meet โฆ at Big Ten Indoors, ran the lead-off leg on the DMR that took fifth โฆ set a 3,000m PR of 8:59.65 at the Husky Classic, going to fifth in UW history.
2024 Cross Country At Arkansas: Second on the Razorbacks squad at the NCAA Championships finishing 41st overall, just one place and less than a second away from All-America honors โฆ top-10 at Regionals, placing 9th at the South Central Championships, helping Arkansas win the team title โฆ placed 11th at the SEC Championships, third on the squad, running 19:37 for 6k โฆ at Pre-Nationals, placed 18th overall as the No. 2 finisher for UA โฆ took the win at the Chile Pepper XC Festival, finishing the 5k in 15:56.
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2024 Track At Arkansas: At NCAA West Prelims, placed 13th in the 5,000-meters in 16:06.56, just missing out on NCAA Outdoors by one spot โฆ scored at SEC Outdoors in the 1,500m with a sixth-place finish, and in the 5,000m with an eighth-place run โฆ set a 1,500m PR of 4:15.46 at the John McDonnell Invite โฆ opened the outdoor season with a 5k PR of 15:57.43 at the Stanford Invitational, winning her heat โฆ indoors, earned First Team All-America honors as part of the distance medley relay, leading off the team at NCAA Indoors in Boston as they finished fourth in 10:56.15 โฆ at SEC Indoors, was eighth in the 3,000m in 9:20.77 and fifth on the DMR โฆ set a mile PR of 4:34.70 at the Arkansas Qualifier, taking third โฆ ran a 3k best of 9:07.36 at the BU David Hemery Valentine Invite.
2023 Cross Country At Arkansas: Helped Arkansas take ninth at the NCAA Championships with a 96th-place finish, third on the team, in 20:39 โฆ the NCAA South Central Regional runner-up behind teammate Sydney Thorvaldson as Arkansas took the team title โฆ finished 16th overall at the SEC Championships โฆ opened the season at the Cowboy Preview with a sixth-place finish.
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2023 Track At Arkansas: Competed four times during the indoor season and redshirted the outdoor season โฆ last race was the Husky Classic in Seattle on Feb. 11, running the 3k in 9:29.86 โฆ a mile time of 4:45.50 at the Razorback Invite โฆ ran a 5k at the BU Sharon Colyear-Danville Season Opener on Dec. 3, 2022, clocking 16:12.98.
2022 Cross Country At Arkansas: Stellar first fall season, culminating at the NCAA Championships where she finished 64th overall and second on the squad as the Razorbacks placed 21st as a team โฆ took fourth overall at South Central Regionals in 20:27 as Arkansas won the title โฆ third on the Razorbacks and 12th overall at first SEC Championship as UA took second โฆ finished 80th overall at the Nuttycombe Invitational in Wisconsin โฆ finished sixth in the Chile Pepper Festival helping Arkansas win the title โฆ collegiate debut at the Cowboy Jamboree, finishing 24th overall in 20:54.
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High School and Personal: Born in Marion, Ohio โฆ parents are Wade Cochran and Alecia Evans โฆ has two siblings, Paige Cochran and Matthew Evans โฆ father ran the Boston Marathon multiple times โฆ 2022 graduate of Moon Area High School in Moon Township, Pennsylvania โฆ also competed in swimming for eight years โฆ won 10 total state titles in track and cross country โฆ established school records in six events โ 400m, 800m, 1,600m, Mile, 3,000m, and 3,200m โฆ senior season included Pennsylvania State 3A titles in cross country, indoor 3,000m, and a three-event sweep outdoors in 800m (2:11.26), 1,600m (4:46.53), and 3,200m (10:13.62) โฆ set state meet record in 3,200m with 10:13.62 โฆ competing at 2022 Brooks PR Invitational in June, ran a career best of 4:39.23 in mile โฆ third in mile at 2022 Penn Relays (4:47.17) โฆ fifth in mile at 2022 New Balance Nationals with a PR of 4:42.49 โฆ ran 4:47.83 in mile to place third in 2022 Millrose Games โฆ a third consecutive cross country State 3A title โฆ placed ninth at Eastbay Northeast Regional (18:01.7) and finished eighth at Eastbay Championships (17:35.2) โฆ as a junior, claimed State 3A titles in cross country as well as 1,600m (4:51.01) and 3,200m (10:20.04) double outdoors โฆ Earned All-America honor in mile, placing third at The Outdoor Nationals (4:45.07) โฆ indoors, finished eighth in Two Mile at adidas Nationals โฆ claimed her first State 3A title in cross country as a sophomore with a 17:53.0 performance.
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Major Meets
2022 SEC XC โ 12th (3rd UA)
2022 Regional XC โ 4th (2nd UA)
2022 NCAA XC โ 64th (2nd UA)
2023 SEC XC โ 16th (4th UA)
2023 Regional XC โ 2nd (2nd UA)
2023 NCAA XC โ 96th (3rd UA)
2024 SEC Indoor TF โ 8th, 3000m | 5th, DMR
2024 NCAA Indoors โ 4th, DMR (All-America First Team)
2024 SEC Outdoor TF โ 6th, 1500m | 8th, 5000m
2024 NCAA Prelims TF โ 13th, 5000m
2024 SEC XC โ 11th (3rd UA)
2024 Regional XC โ 9th (2nd UA)
2024 NCAA XC โ 41st (2nd UA)
2025 Big Ten Indoor TF - 15th, 3000m | 5th, DMR
2025 NCAA Indoors - 8th, DMR (All-America First Team)
2025 Big Ten Outdoor TF - 10th, 1500m
2025 NCAA Prelims TF - 16th, 5000m
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Outdoor Bests
1500mโฆโฆ.4:12.65
5000mโฆโฆ.15:40.96
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Indoor Bests
Mileโฆโฆ.4:33.52
3000mโฆโฆ.8:59.65
5000mโฆโฆ.16:12.98
2024 All-America First Team (DMR, Indoors)
2023 Regional Cross Country Runner-Up
Transferred to Washington for the start of the 2025 indoor track season ... a three-time NCAA Cross Country Championships competitor with three top-100 finishes.
ย
2025 Outdoors: Set PRs in both the 1,500m and 5,000m and came up just shy of reaching the NCAA finals in the 5k โฆ at NCAA West Prelims, had a heartbreaking fall in the final hundred meters to fall out of a qualifying position for nationals โฆ made the Big Ten Outdoor final in the 1,500-meters, placing 10th in 4:17.30 โฆ set a 5,000m PR of 15:40.96 to open the outdoor season at the Stanford Invite, good for No. 9 in school history โฆ ran a 1,500m PR of 4:12.65 at the Bryan Clay Invitational โฆ at the Penn Relays, ran the lead-off leg on the 4x1500m relay squad that took second-place in the Championship of America heat โฆ Summer: Ran a 3k in 9:10.35 at the Cork City Sports meet in Ireland on July 7 โฆ raced at the Morton Games in Ireland on July 11, running 4:15.78 for 1,500m.
2025 Indoors: A First Team All-American on the DMR in her first season as a Husky โฆ ran the anchor 1,600m leg on the DMR at NCAA Indoors, coming across in eighth-place in 11:02.31 โฆ the podium DMR finish helped the womenโs program finish a program-record fourth-place at NCAAs โฆ set a new mile PR of 4:33.64 at the Mile City meet in her first race as a Dawg โฆ ran another mile time of 4:33.77 at the UW Invitational, and a third 4:33 time (4:33.64) at the BU Terrier Last Chance Meet โฆ at Big Ten Indoors, ran the lead-off leg on the DMR that took fifth โฆ set a 3,000m PR of 8:59.65 at the Husky Classic, going to fifth in UW history.
2024 Cross Country At Arkansas: Second on the Razorbacks squad at the NCAA Championships finishing 41st overall, just one place and less than a second away from All-America honors โฆ top-10 at Regionals, placing 9th at the South Central Championships, helping Arkansas win the team title โฆ placed 11th at the SEC Championships, third on the squad, running 19:37 for 6k โฆ at Pre-Nationals, placed 18th overall as the No. 2 finisher for UA โฆ took the win at the Chile Pepper XC Festival, finishing the 5k in 15:56.
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2024 Track At Arkansas: At NCAA West Prelims, placed 13th in the 5,000-meters in 16:06.56, just missing out on NCAA Outdoors by one spot โฆ scored at SEC Outdoors in the 1,500m with a sixth-place finish, and in the 5,000m with an eighth-place run โฆ set a 1,500m PR of 4:15.46 at the John McDonnell Invite โฆ opened the outdoor season with a 5k PR of 15:57.43 at the Stanford Invitational, winning her heat โฆ indoors, earned First Team All-America honors as part of the distance medley relay, leading off the team at NCAA Indoors in Boston as they finished fourth in 10:56.15 โฆ at SEC Indoors, was eighth in the 3,000m in 9:20.77 and fifth on the DMR โฆ set a mile PR of 4:34.70 at the Arkansas Qualifier, taking third โฆ ran a 3k best of 9:07.36 at the BU David Hemery Valentine Invite.
2023 Cross Country At Arkansas: Helped Arkansas take ninth at the NCAA Championships with a 96th-place finish, third on the team, in 20:39 โฆ the NCAA South Central Regional runner-up behind teammate Sydney Thorvaldson as Arkansas took the team title โฆ finished 16th overall at the SEC Championships โฆ opened the season at the Cowboy Preview with a sixth-place finish.
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2023 Track At Arkansas: Competed four times during the indoor season and redshirted the outdoor season โฆ last race was the Husky Classic in Seattle on Feb. 11, running the 3k in 9:29.86 โฆ a mile time of 4:45.50 at the Razorback Invite โฆ ran a 5k at the BU Sharon Colyear-Danville Season Opener on Dec. 3, 2022, clocking 16:12.98.
2022 Cross Country At Arkansas: Stellar first fall season, culminating at the NCAA Championships where she finished 64th overall and second on the squad as the Razorbacks placed 21st as a team โฆ took fourth overall at South Central Regionals in 20:27 as Arkansas won the title โฆ third on the Razorbacks and 12th overall at first SEC Championship as UA took second โฆ finished 80th overall at the Nuttycombe Invitational in Wisconsin โฆ finished sixth in the Chile Pepper Festival helping Arkansas win the title โฆ collegiate debut at the Cowboy Jamboree, finishing 24th overall in 20:54.
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High School and Personal: Born in Marion, Ohio โฆ parents are Wade Cochran and Alecia Evans โฆ has two siblings, Paige Cochran and Matthew Evans โฆ father ran the Boston Marathon multiple times โฆ 2022 graduate of Moon Area High School in Moon Township, Pennsylvania โฆ also competed in swimming for eight years โฆ won 10 total state titles in track and cross country โฆ established school records in six events โ 400m, 800m, 1,600m, Mile, 3,000m, and 3,200m โฆ senior season included Pennsylvania State 3A titles in cross country, indoor 3,000m, and a three-event sweep outdoors in 800m (2:11.26), 1,600m (4:46.53), and 3,200m (10:13.62) โฆ set state meet record in 3,200m with 10:13.62 โฆ competing at 2022 Brooks PR Invitational in June, ran a career best of 4:39.23 in mile โฆ third in mile at 2022 Penn Relays (4:47.17) โฆ fifth in mile at 2022 New Balance Nationals with a PR of 4:42.49 โฆ ran 4:47.83 in mile to place third in 2022 Millrose Games โฆ a third consecutive cross country State 3A title โฆ placed ninth at Eastbay Northeast Regional (18:01.7) and finished eighth at Eastbay Championships (17:35.2) โฆ as a junior, claimed State 3A titles in cross country as well as 1,600m (4:51.01) and 3,200m (10:20.04) double outdoors โฆ Earned All-America honor in mile, placing third at The Outdoor Nationals (4:45.07) โฆ indoors, finished eighth in Two Mile at adidas Nationals โฆ claimed her first State 3A title in cross country as a sophomore with a 17:53.0 performance.
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Major Meets
2022 SEC XC โ 12th (3rd UA)
2022 Regional XC โ 4th (2nd UA)
2022 NCAA XC โ 64th (2nd UA)
2023 SEC XC โ 16th (4th UA)
2023 Regional XC โ 2nd (2nd UA)
2023 NCAA XC โ 96th (3rd UA)
2024 SEC Indoor TF โ 8th, 3000m | 5th, DMR
2024 NCAA Indoors โ 4th, DMR (All-America First Team)
2024 SEC Outdoor TF โ 6th, 1500m | 8th, 5000m
2024 NCAA Prelims TF โ 13th, 5000m
2024 SEC XC โ 11th (3rd UA)
2024 Regional XC โ 9th (2nd UA)
2024 NCAA XC โ 41st (2nd UA)
2025 Big Ten Indoor TF - 15th, 3000m | 5th, DMR
2025 NCAA Indoors - 8th, DMR (All-America First Team)
2025 Big Ten Outdoor TF - 10th, 1500m
2025 NCAA Prelims TF - 16th, 5000m
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Outdoor Bests
1500mโฆโฆ.4:12.65
5000mโฆโฆ.15:40.96
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Indoor Bests
Mileโฆโฆ.4:33.52
3000mโฆโฆ.8:59.65
5000mโฆโฆ.16:12.98
Raising the Bar | Hana & Amanda Moll
Monday, August 04
Women's 1500m final - 2025 NCAA outdoor track and field championship
Sunday, June 15
Nathan Green | 2025 NCAA 1500m Champion
Saturday, June 14
Track & Field NCAA Championships | Huskies Highlights
Friday, June 13
