2018 Cross Country Roster
Roster
McCulloch, Shona

Shona McCulloch
- Class:
- Redshirt Freshman
- Hometown:
- Nepean, Ontario, Canada
Bio
2019 All-Pac-12 XC Second Team
2019 All-West Region in Cross Country
2020-21 (Track): Ran once on the track outdoors, taking third in the steeplechase at the UW-WSU Dual Meet … did not compete indoors or in cross country.
2019-20 (Indoor Track; Outdoor Season Canceled): Ran PRs in the mile and the 3,000-meters indoors … a big mile PR of 4:43.87 to take third at the UW Last Chance Meet … took second in her 3,000-meters heat at the Husky Classic in a PR of 9:31.95 … 10th in the 3k at the MPSF Championships in 9:32.50 ... (Cross Country): An excellent sophomore season, earning All-Pac-12 and All-Region honors … was the third scorer at the NCAA Championships, helping UW place 11th as a team with a 115th-place finish … was 11th overall and third among Huskies at West Regionals in 20:12 … earned All-Pac-12 Second Team honors with a 12th-place finish at the Pac-12 Championships, third on the squad, as the Huskies took second … a great run at Pre-Nationals, helping UW get the team win with a 12th-place finish in 20:30, second on the team … placed 39th at the Joe Piane Invite, the No. 4 scorer, in 16:58 … opened the season finishing 48th at the John McNichols Invite.
2018-19 (Track): Made a big contribution in the steeplechase in her redshirt freshman season, scoring at her first Pac-12 Championships and qualifying for NCAA West Prelims … at the Pac-12 Championships, cut 18 seconds off her steeplechase PR to finish fifth in a time of 10:23.02 and move to No. 7 on the Husky top-10 list … also at Pac-12s ran the 5,000-meters in 16:46.43 to finish 19th … was 33rd overall at NCAA West Prelims in Sacramento with a time of 10:24.58 … first steeplechase came at the UW-WSU Dual where she was third in 10:59.48 … cut 18 seconds off that time in her next steeple, running 10:41.83 at the Cardinal Classic … ran one 1,500-meters at the Ken Shannon Invite, taking fourth in 4:30.43 ... (Cross Country): Saw her first official action and contributed to Washington’s top-10 finish at the NCAA Championships … at her first nationals, was the sixth finisher on the squad in 188th-place overall in a time of 21:46 at the Zimmer Championship Course as the Huskies finished ninth as a team … best run of the season came at West Regionals, as she was 28th overall and the No. 3 scorer for UW in 20:29 to help UW secure a spot to NCAAs … placed 40th at her first Pac-12 Championships, sixth on the squad, in 21:07 … also was the No. 6 UW runner at Pre-Nationals, finishing 147th overall … made her debut at the Stanford Invitational … a Pac-12 All-Academic honorable mention.
2017-18 (Track): Redshirted the season, competing just once, running the 1,000-meters at the UW Indoor Preview in 2:58.84 ... (Cross Country): Redshirted her first season, competing three times unattached … opened the year with a 15th-place finish at the Sundodger Invite in 21:31 … was 48th at the Dellinger Invitational in 20:21 … the runner-up at the Emerald City Open at Woodland Park in 22:05 ... following the conclusion of the college season, raced at the Canadian Junior Cross Country Championships, placing 10th in Kingston, Ontario.
High School and Personal: Born in Ottawa, Canada ... parents are Kathy and Geoff McCulloch ... has one sister, Kory ... one of the top junior runners in Canada, with a number of Canadian junior national records to her credit ... ran for Canada at the 2016 World U20 Championships in Poland, taking 11th in the 3,000-meters in a U18 record time of 9:16.93 ... also ran at the 2017 World Junior Cross Country Championships, placing 86th overall while fighting an illness ... set a 5k indoor U20 Canadian record at the 2016 New Balance Indoor Nationals, running 16:31.22, and was also fourth in the mile in 4:46.18 ... at the 2016 Brooks PR Invite, won the 2-mile in 9:59.87 and went through 3k in 9:21.76 ... raced at the 2016 Penn Relays taking second in the 3k in 9:30.17 ... competed at the 2015 World Youth Championships in Colombia, taking 11th in the 3k in 9:44.74.
Major Meets
2018 Pac-12 XC - 40th (6th UW)
2018 Regional XC - 28th (3rd UW)
2018 NCAA XC - 188th (6th UW)
2019 Pac-12 TF - 5th, Steeplechase
2019 NCAA Prelims TF - 33rd, Steeplechase
2019 Pac-12 XC - 12th (3rd UW)
2019 Regional XC - 11th (3rd UW)
2019 NCAA XC - 115th (3rd UW)
2020 MPSF TF - 10th, 3000m
Outdoor Bests
1500m.......4:30.43
5000m.......16:46.43
3000m Steeplechase.......10:23.02
Indoor Bests
Mile.......4:43.87
3000m.......9:31.95
Academic Honors
2018 Pac-12 All-Academic XC Honorable Mention
2019 All-West Region in Cross Country
2020-21 (Track): Ran once on the track outdoors, taking third in the steeplechase at the UW-WSU Dual Meet … did not compete indoors or in cross country.
2019-20 (Indoor Track; Outdoor Season Canceled): Ran PRs in the mile and the 3,000-meters indoors … a big mile PR of 4:43.87 to take third at the UW Last Chance Meet … took second in her 3,000-meters heat at the Husky Classic in a PR of 9:31.95 … 10th in the 3k at the MPSF Championships in 9:32.50 ... (Cross Country): An excellent sophomore season, earning All-Pac-12 and All-Region honors … was the third scorer at the NCAA Championships, helping UW place 11th as a team with a 115th-place finish … was 11th overall and third among Huskies at West Regionals in 20:12 … earned All-Pac-12 Second Team honors with a 12th-place finish at the Pac-12 Championships, third on the squad, as the Huskies took second … a great run at Pre-Nationals, helping UW get the team win with a 12th-place finish in 20:30, second on the team … placed 39th at the Joe Piane Invite, the No. 4 scorer, in 16:58 … opened the season finishing 48th at the John McNichols Invite.
2018-19 (Track): Made a big contribution in the steeplechase in her redshirt freshman season, scoring at her first Pac-12 Championships and qualifying for NCAA West Prelims … at the Pac-12 Championships, cut 18 seconds off her steeplechase PR to finish fifth in a time of 10:23.02 and move to No. 7 on the Husky top-10 list … also at Pac-12s ran the 5,000-meters in 16:46.43 to finish 19th … was 33rd overall at NCAA West Prelims in Sacramento with a time of 10:24.58 … first steeplechase came at the UW-WSU Dual where she was third in 10:59.48 … cut 18 seconds off that time in her next steeple, running 10:41.83 at the Cardinal Classic … ran one 1,500-meters at the Ken Shannon Invite, taking fourth in 4:30.43 ... (Cross Country): Saw her first official action and contributed to Washington’s top-10 finish at the NCAA Championships … at her first nationals, was the sixth finisher on the squad in 188th-place overall in a time of 21:46 at the Zimmer Championship Course as the Huskies finished ninth as a team … best run of the season came at West Regionals, as she was 28th overall and the No. 3 scorer for UW in 20:29 to help UW secure a spot to NCAAs … placed 40th at her first Pac-12 Championships, sixth on the squad, in 21:07 … also was the No. 6 UW runner at Pre-Nationals, finishing 147th overall … made her debut at the Stanford Invitational … a Pac-12 All-Academic honorable mention.
2017-18 (Track): Redshirted the season, competing just once, running the 1,000-meters at the UW Indoor Preview in 2:58.84 ... (Cross Country): Redshirted her first season, competing three times unattached … opened the year with a 15th-place finish at the Sundodger Invite in 21:31 … was 48th at the Dellinger Invitational in 20:21 … the runner-up at the Emerald City Open at Woodland Park in 22:05 ... following the conclusion of the college season, raced at the Canadian Junior Cross Country Championships, placing 10th in Kingston, Ontario.
High School and Personal: Born in Ottawa, Canada ... parents are Kathy and Geoff McCulloch ... has one sister, Kory ... one of the top junior runners in Canada, with a number of Canadian junior national records to her credit ... ran for Canada at the 2016 World U20 Championships in Poland, taking 11th in the 3,000-meters in a U18 record time of 9:16.93 ... also ran at the 2017 World Junior Cross Country Championships, placing 86th overall while fighting an illness ... set a 5k indoor U20 Canadian record at the 2016 New Balance Indoor Nationals, running 16:31.22, and was also fourth in the mile in 4:46.18 ... at the 2016 Brooks PR Invite, won the 2-mile in 9:59.87 and went through 3k in 9:21.76 ... raced at the 2016 Penn Relays taking second in the 3k in 9:30.17 ... competed at the 2015 World Youth Championships in Colombia, taking 11th in the 3k in 9:44.74.
Major Meets
2018 Pac-12 XC - 40th (6th UW)
2018 Regional XC - 28th (3rd UW)
2018 NCAA XC - 188th (6th UW)
2019 Pac-12 TF - 5th, Steeplechase
2019 NCAA Prelims TF - 33rd, Steeplechase
2019 Pac-12 XC - 12th (3rd UW)
2019 Regional XC - 11th (3rd UW)
2019 NCAA XC - 115th (3rd UW)
2020 MPSF TF - 10th, 3000m
Outdoor Bests
1500m.......4:30.43
5000m.......16:46.43
3000m Steeplechase.......10:23.02
Indoor Bests
Mile.......4:43.87
3000m.......9:31.95
Academic Honors
2018 Pac-12 All-Academic XC Honorable Mention
Raising the Bar | Hana & Amanda Moll
Monday, August 04
Women's 1500m final - 2025 NCAA outdoor track and field championship
Sunday, June 15
Nathan Green | 2025 NCAA 1500m Champion
Saturday, June 14
Track & Field NCAA Championships | Huskies Highlights
Friday, June 13