2014 Track & Field Roster
Roster
Keith Williams
- Position:
- Distances
- Weight:
- null
- Class:
- Freshman
- Hometown:
- Spokane, Wash.
- High School:
- North Central
2017-18 (Track): Ran three times during his final outdoor season β¦ raced at the UW-WSU Dual, taking eighth in the 800m in 1:57.39 β¦ ran a 1,500m time of 4:02.42 at the Bryan Clay Invitational β¦ was 13th in the 1,500m at the Pepsi Team Invite β¦ earned Pac-12 All-Academic honorable mention.
2016-17 (Track): Ran at three meets during the indoor season, focusing on the mile β¦ ended the season with his best mile time, running 4:11.86 at the SPU Final Qualifier β¦ also ran 4:12.01 for the mile at the Husky Classic β¦ anchored the DMR at the UW Invitational which was fourth in 9:54.28 β¦ did not compete outdoors ...Β (Cross Country):Β Ran twice in the fall, including a trip to the Pac-12 Championships where he finished 71st overall, the eighth Husky finisher β¦ also ran at the season-opening Sundodger, placing 17th, fourth among Huskies in uniform β¦ earned Pac-12 All-Academic honorable mention.
2015-16 (Track): Competed four times outdoors, twice in the 1,500m and twice in the 3,000-meter steeplechase β¦ ended the season with a fourth-place finish in the 1,500m at the Ken Shannon Invite, crossing in 3:51.49 β¦ made his steeple debut at the Pepsi Team Invite, taking fifth in 9:24.66 β¦ sixth in the steeple at the UW-WSU Dual β¦ ran 3:54.76 in the 1,500m at the Stanford Invite β¦ indoors, ran the mile in 4:12.11 at the UW Invitational for 20th β¦ a Pac-12 All-Academic honorable mention ...Β (Cross Country):Β Raced twice during the fall, starting with a 39th-place finish at the Sundodger Invitational β¦ also was 101stΒ overall at the Washington Invitational, the eighth Husky finisher, in 25:40.
2014-15 (Track):Β A solid season in the mid-distances, setting PRs indoors and out β¦ opened the outdoor season with a big PR in the 1,500-meters at the Baldy Castillo Invite in Tempe, going 3:46.69 to finish seventh β¦ won the Ken Shannon Invite 800-meters in 1:52.77 to close his spring β¦ seventh at the Pepsi Team Invite in the 1,500-meters in 3:51.66 β¦ made the trip to the Drake Relays to run a leg on UWβs 4x1600m squad which was eighth overall β¦ ran 3:50.67 for 1,500-meters at the Stanford Invitational and then had a season-best 800-meters time of 1:52.57 the next day β¦ fifth in the 1,500m at the UW-WSU Dual in 3:54.30 β¦ closed his indoor season with a career-best mile run of 4:06.93 at the MPSF Championships, taking 11thΒ overall β¦ ran the mile at the Husky Classic in 4:07.13 β¦ garnered Pac-12 All-Academic honorable mention ...Β (Cross Country):Β Competed three times on the season, making his official UW debut at the Sundodger Invite where he was 28thΒ overall in 25:49 β¦ finished 92ndΒ at the Washington Invitational at Jefferson Park Golf Course β¦ ran at the Emerald City Open, taking sixth overall.
2013-14 (Track):Β Ran a full indoor season including competing at the MPSF Championships before redshirting the outdoor season β¦ ran the mile at the MPSF Championships, running a season-best 4:13.37 to place 20thΒ overall β¦ also ran 4:14.48 for the mile at the Husky Classic β¦ competed unattached three times outdoors, taking second in the 1,500-meters at the Washington Open in 3:53.89 β¦ also ran 1:53.90 for 800-meters at the Oregon Preview ...Β (Cross Country):Β Redshirted the season, competing one time unattached at the Sundodger Invite, where he placed 52ndΒ in 25:26.
High School and Personal:Β Born in Spokane, Wash. β¦ parents are Cathy Williams and Jeff Hilderbrand β¦ the 2013 Washington 3A state champion at 1,600-meters, going undefeated on the season to earn his first state title β¦ ran 4:14.60 to win the state title, one race after he set a PR of 4:09.36 at Regionals, a time that ranked 19thΒ nationally β¦ also took third in the 800-meters final at state his senior year β¦ focused on the 800-meters earlier in his career, finishing eighth at state as a junior and fifth as a sophomore β¦ took second in the mile run at the 2013 Arcadia Invitational, posting a career-best 4:12.56 β¦ also ran a 4:13.21 mile at the UW Indoor Open in 2013 β¦ in cross country, he qualified for Nike Cross Nationals as a senior, finishing 54thΒ β¦ took eighth at the 2012 NXN Northwest Regionals β¦ a two-time top-10 finisher at the 3A state cross country meet, finishing ninth as a senior and sixth as a junior in 2011 β¦ ran on state qualifying 4x400m relay from 2011-13, with a best finish of second in 2011 β¦ graduated with a 3.6 GPA.
Major Meets
2014 MPSF TF - 20th, Mile
2015 MPSF TF - 11th, Mile
2016 Pac-12 XC - 71st (8th UW)
Outdoor Bests
800m.......1:52.57
1500m.......3:46.69
3000m Steeplechase.......9:24.66
Indoor Bests
800m.......1:54.94
Mile.......4:06.93
Academic Honors
2018Β Pac-12 All-Academic TF Honorable Mention
2016 Pac-12 All-Academic XC Honorable Mention
2016 Pac-12 All-Academic TF Honorable Mention
2015 Pac-12 All-Academic TF Honorable Mention