2022 Track & Field Roster
Roster
Cantine, Sophie
Dist
/ Track & Field
Thr
/ Track & Field
PV
/ Track & Field
Thr
/ Track & Field
Thr
/ Track & Field
Spr
/ Track & Field
PV
/ Track & Field
Spr/Hur
/ Track & Field
Mid-Dist
/ Track & Field
PV
/ Track & Field
Mid-Dist
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Spr/J
/ Track & Field
Multis
/ Track & Field
Spr/Hur
/ Track & Field
PV
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Spr
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Jumps
/ Track & Field
Multis
/ Track & Field
Dist
/ Track & Field
PV
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Spr
/ Track & Field
PV
/ Track & Field
Thr
/ Track & Field
Thr
/ Track & Field
Jumps
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Mid-Dist
/ Track & Field
Thr
/ Track & Field
PV
/ Track & Field
Mid-Dist
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Dist
/ Track & Field
Spr
/ Track & Field
Multis
/ Track & Field
Mid-Dist
/ Track & Field
Dist
/ Track & Field
Multis
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Spr
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Jumps
/ Track & Field
Mid-Dist
/ Track & Field
Multis
/ Track & Field
Thr
/ Track & Field
Thr
/ Track & Field
Dist
/ Track & Field
Thr
/ Track & Field
Spr/Hur
/ Track & Field
Spr/Hur
/ Track & Field
Thr
/ Track & Field
Sophie Cantine
- Position:
- Mid-Distances
- Class:
- Senior
- Hometown:
- Sammamish, Wash.
- High School:
- Lakeside
- Prev School:
- Princeton
Bio
Earned a Bachelor of Arts degree in Anthropology and a certificate in Chinese Language and Culture at Princeton and at Washington is pursuing a Masters of Education in Intercollegiate Athletic Leadership.
2021 All-West Region in Cross Country
2018 All-Mid-Atlantic Region in Cross Country
2021-22 (Track): Set personal-bests in the 1,500m and 5,000m and advanced to the NCAA Prelims … placed 32nd overall in the 1,500-meters at the West Prelims, running 4:24.20 … was 10th in the 5,000-meters at the Pac-12 Championships, running a PR of 16:21.56 … also finished 14th in the 1,500m at Pac-12s … set 1,500m best of 4:18.86 at the Portland Track Festival … second in the 1,500m at the UW-WSU Dual, going 4:20.88 … indoors, opened with a 3,000-meters time of 9:29.19 at the Wooo Pig Classic … a season-best mile time of 4:45.53 at the Husky Classic … named to the USTFCCCA All-Academic Team ... (Cross Country): A major impact in her first season as a Husky, scoring at all three championship meets to help the Dawgs take 11th at the NCAA Championships … at the national meet, was the No. 3 scorer for the Dawgs, placing 102nd overall in a time of 20:31 … earned All-West Region honors with a top-25 regional finish, as she was 21st in 20:28, the fourth finisher on the squad … at her first Pac-12 Championships, placed 21st overall as the No. 2 scorer in a time of 21:30 … the third Husky across the line at the Wisconsin Invitational, in 103rd place overall, in 21:19 … ran in the B race at the Joe Piane Notre Dame Invite, placing 11th overall in 17:33 for 5k.
2020-21 (At Princeton): A second consecutive Ivy League season was canceled due to the Covid-19 pandemic … raced once at the Trial of Miles meet in May, running a 5,000-meters in 16:23.15.
2019-20 (Track At Princeton): Indoors, ran a mile best of 4:41.49 at the David Hemery Valentine Invitational … posted a 3,000-meters PR of 9:23.93 at the Dr. Sander Columbia Challenge … indoor season was canceled due to the Covid-19 pandemic … (Cross Country At Princeton): Placed 27th overall at the NCAA Mid-Atlantic Regional Championships, running 20:49 for 6k … finished 17th at the Ivy League Heptagonal Championships … placed 10th at the Henry Mercer Invitational and was seventh at the season-opening Fordham Fiasco/Ed Joyce Memorial meet.
2018-19 (Track At Princeton): Advanced to the quarterfinal round of the NCAA East Preliminary Championships in the 1,500-meters … was 18th overall in the East Prelims quarterfinal round, running 4:24.77, after advancing through round one with a time of 4:21.02 … set an 800m best of 2:10.71 at the Army West Point Twilight meet … fifth in the Ivy League Outdoor 1,500-meters final and was seventh on the 4x800m relay … at the Raleigh Relays, was 10th in the 1,500m in 4:22.29 … indoors, took sixth in the mile at the Ivy League Indoor Championships in 4:48.68 and third on the 4x880yd relay … clocked a mile time of 4:45.33 at the Fastrack National Invite … a 1,000m PR of 2:48.71 at the Wesley A. Brown Invite … (Cross Country At Princeton): Raced at the NCAA Cross Country Championships, placing 117th overall in 21:12, the No. 3 Princeton finisher, helping the Tigers place 21st overall … earned All-Region honors with an eighth-place finish at Mid-Atlantic Regionals, helping Princeton win the team title … placed 27th at the Ivy League XC Champs.
2017-18 (Track At Princeton): Raced at the Ivy League Outdoor Champs as a freshman, taking 19th in the 1,500-meters in 4:33.93 … a season-best 1,500m time of 4:28.07 at the Florida Relays … indoors, took fourth in the mile at the Ivy League Indoor meet in 4:52.97 and was fifth on the 4x800m relay … a season-best mile of 4:49.30 at the Fastrack National Invite … second in the 800m at the HYP meet in 2:13.29 … (Cross Country At Princeton): Finished 31st at the Mid-Atlantic Regional Championships in her first fall, the No. 3 finisher for Princeton … crossed in 28th-place at the Ivy League XC Championships … was 56th at the Penn State National Open … at the Paul Short Gold meet, was 32nd overall in 20:37 for 6k … awarded Rosengarten Cross Country Freshman Award based on sportsmanship, performance, and improvement.
High School and Persona: Born in Torrance, California … parents are Miranda and Tom Cantine … has one younger brother, Aidan, and one younger sister, Maya … father played tennis at Swarthmore College and brother now runs track and cross country at Swarthmore … was the 2016 Washington State 3A runner-up on the track at both 800-meters (2:13.44) and 1,600-meters (4:49.34) … as a sophomore, was third at state in the 800m and sixth in the 1,600m … a high school mile PR of 4:51.72 at the 2016 Stanford Invite … was runner-up at the 3A Washington State Cross Country Championships three times, as a freshman, sophomore, and senior … was fifth at the 2014 Nike BorderClash and sixth in 2013.
Major Meets
2017 Ivy League XC – 28th (5th PU)
2017 Regional XC – 31st (3rd PU)
2018 Ivy League Indoors – 4th, Mile | 5th, 4x800m
2018 Ivy League Outdoors – 19th, 1500m
2018 Ivy League XC – 27th (5th PU)
2018 Regional XC – 8th (1st PU)
2018 NCAA XC – 117th (3rd PU)
2019 Ivy League Indoors – 6th, Mile | 3rd, 4x880y
2019 Ivy League Outdoors – 5th, 1500m | 7th, 4x800m
2019 NCAA Prelims TF – 18th, 1500m
2019 Ivy League XC – 17th (3rd PU)
2019 Regional XC – 27th (4th PU)
2020 Ivy League Indoors – 3rd, 3000m | 3rd, DMR
2021 Pac-12 XC - 21st (2nd UW)
2021 Regional XC - 21st (4th UW)
2021 NCAA XC - 102nd (3rd UW)
2022 Pac-12 TF - 14th, 1500m | 10th, 5000m
2022 NCAA Prelims TF - 32nd, 1500m
Outdoor Bests
800m…….2:08.54
1500m…….4:18.86
5000m…….16:21.56
Indoors Bests
Mile…….4:41.49
3000m…….9:23.93
Academic Honors
2022 USTFCCCA All-Academic Team TF
2021 Academic All-Ivy League Outdoors
2020 USTFCCCA All-Academic Team TF
2019 USTFCCCA All-Academic Team TF
2018 USTFCCCA All-Academic Team XC
2021 All-West Region in Cross Country
2018 All-Mid-Atlantic Region in Cross Country
2021-22 (Track): Set personal-bests in the 1,500m and 5,000m and advanced to the NCAA Prelims … placed 32nd overall in the 1,500-meters at the West Prelims, running 4:24.20 … was 10th in the 5,000-meters at the Pac-12 Championships, running a PR of 16:21.56 … also finished 14th in the 1,500m at Pac-12s … set 1,500m best of 4:18.86 at the Portland Track Festival … second in the 1,500m at the UW-WSU Dual, going 4:20.88 … indoors, opened with a 3,000-meters time of 9:29.19 at the Wooo Pig Classic … a season-best mile time of 4:45.53 at the Husky Classic … named to the USTFCCCA All-Academic Team ... (Cross Country): A major impact in her first season as a Husky, scoring at all three championship meets to help the Dawgs take 11th at the NCAA Championships … at the national meet, was the No. 3 scorer for the Dawgs, placing 102nd overall in a time of 20:31 … earned All-West Region honors with a top-25 regional finish, as she was 21st in 20:28, the fourth finisher on the squad … at her first Pac-12 Championships, placed 21st overall as the No. 2 scorer in a time of 21:30 … the third Husky across the line at the Wisconsin Invitational, in 103rd place overall, in 21:19 … ran in the B race at the Joe Piane Notre Dame Invite, placing 11th overall in 17:33 for 5k.
2020-21 (At Princeton): A second consecutive Ivy League season was canceled due to the Covid-19 pandemic … raced once at the Trial of Miles meet in May, running a 5,000-meters in 16:23.15.
2019-20 (Track At Princeton): Indoors, ran a mile best of 4:41.49 at the David Hemery Valentine Invitational … posted a 3,000-meters PR of 9:23.93 at the Dr. Sander Columbia Challenge … indoor season was canceled due to the Covid-19 pandemic … (Cross Country At Princeton): Placed 27th overall at the NCAA Mid-Atlantic Regional Championships, running 20:49 for 6k … finished 17th at the Ivy League Heptagonal Championships … placed 10th at the Henry Mercer Invitational and was seventh at the season-opening Fordham Fiasco/Ed Joyce Memorial meet.
2018-19 (Track At Princeton): Advanced to the quarterfinal round of the NCAA East Preliminary Championships in the 1,500-meters … was 18th overall in the East Prelims quarterfinal round, running 4:24.77, after advancing through round one with a time of 4:21.02 … set an 800m best of 2:10.71 at the Army West Point Twilight meet … fifth in the Ivy League Outdoor 1,500-meters final and was seventh on the 4x800m relay … at the Raleigh Relays, was 10th in the 1,500m in 4:22.29 … indoors, took sixth in the mile at the Ivy League Indoor Championships in 4:48.68 and third on the 4x880yd relay … clocked a mile time of 4:45.33 at the Fastrack National Invite … a 1,000m PR of 2:48.71 at the Wesley A. Brown Invite … (Cross Country At Princeton): Raced at the NCAA Cross Country Championships, placing 117th overall in 21:12, the No. 3 Princeton finisher, helping the Tigers place 21st overall … earned All-Region honors with an eighth-place finish at Mid-Atlantic Regionals, helping Princeton win the team title … placed 27th at the Ivy League XC Champs.
2017-18 (Track At Princeton): Raced at the Ivy League Outdoor Champs as a freshman, taking 19th in the 1,500-meters in 4:33.93 … a season-best 1,500m time of 4:28.07 at the Florida Relays … indoors, took fourth in the mile at the Ivy League Indoor meet in 4:52.97 and was fifth on the 4x800m relay … a season-best mile of 4:49.30 at the Fastrack National Invite … second in the 800m at the HYP meet in 2:13.29 … (Cross Country At Princeton): Finished 31st at the Mid-Atlantic Regional Championships in her first fall, the No. 3 finisher for Princeton … crossed in 28th-place at the Ivy League XC Championships … was 56th at the Penn State National Open … at the Paul Short Gold meet, was 32nd overall in 20:37 for 6k … awarded Rosengarten Cross Country Freshman Award based on sportsmanship, performance, and improvement.
High School and Persona: Born in Torrance, California … parents are Miranda and Tom Cantine … has one younger brother, Aidan, and one younger sister, Maya … father played tennis at Swarthmore College and brother now runs track and cross country at Swarthmore … was the 2016 Washington State 3A runner-up on the track at both 800-meters (2:13.44) and 1,600-meters (4:49.34) … as a sophomore, was third at state in the 800m and sixth in the 1,600m … a high school mile PR of 4:51.72 at the 2016 Stanford Invite … was runner-up at the 3A Washington State Cross Country Championships three times, as a freshman, sophomore, and senior … was fifth at the 2014 Nike BorderClash and sixth in 2013.
Major Meets
2017 Ivy League XC – 28th (5th PU)
2017 Regional XC – 31st (3rd PU)
2018 Ivy League Indoors – 4th, Mile | 5th, 4x800m
2018 Ivy League Outdoors – 19th, 1500m
2018 Ivy League XC – 27th (5th PU)
2018 Regional XC – 8th (1st PU)
2018 NCAA XC – 117th (3rd PU)
2019 Ivy League Indoors – 6th, Mile | 3rd, 4x880y
2019 Ivy League Outdoors – 5th, 1500m | 7th, 4x800m
2019 NCAA Prelims TF – 18th, 1500m
2019 Ivy League XC – 17th (3rd PU)
2019 Regional XC – 27th (4th PU)
2020 Ivy League Indoors – 3rd, 3000m | 3rd, DMR
2021 Pac-12 XC - 21st (2nd UW)
2021 Regional XC - 21st (4th UW)
2021 NCAA XC - 102nd (3rd UW)
2022 Pac-12 TF - 14th, 1500m | 10th, 5000m
2022 NCAA Prelims TF - 32nd, 1500m
Outdoor Bests
800m…….2:08.54
1500m…….4:18.86
5000m…….16:21.56
Indoors Bests
Mile…….4:41.49
3000m…….9:23.93
Academic Honors
2022 USTFCCCA All-Academic Team TF
2021 Academic All-Ivy League Outdoors
2020 USTFCCCA All-Academic Team TF
2019 USTFCCCA All-Academic Team TF
2018 USTFCCCA All-Academic Team XC
Raising the Bar | Hana & Amanda Moll
Monday, August 04
Women's 1500m final - 2025 NCAA outdoor track and field championship
Sunday, June 15
Nathan Green | 2025 NCAA 1500m Champion
Saturday, June 14
Track & Field NCAA Championships | Huskies Highlights
Friday, June 13
